I recently picked up the book Crazy Sexy Diet by Kris Carr. If you're interested in learning more about a plant based diet this book is a really interesting and fun read. The book suggests taking in green drinks and smoothies on a daily basis. Lucky for me we have both a juicer and blender at home. I'll admit that it's been a while since I've used our juicer so I spent the better part of my morning trying to figure out how to put it together. Once together I juiced up a cucumber, celery, and an apple and drank it all in. Notice how I put it in a beer glass, classy right?
I'm going to attempt to add green drinks into my daily diet. I still eat veggies in their whole form, but I know I'm not getting enough. Plus, I imagine green drinks are probably a better bet than a sugary coffee drink or a doughnut in the morning. Small steps.