Hello!  Thanks for stopping by to check out my blog!

In July 2012 after watching the documentaries Forks Over Knives and Fat Sick and Nearly Dead I realized how terribly uneducated I was when it came to what I was putting into my body.  Since that time I've been shaking up my diet and lifestyle to figure out how I can be the healthiest version of myself.

When I'm not sifting through food blogs, drinking chai lattes, or planing my next trip I'm working as a criminal justice profession in Denver.

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