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Friday, April 26, 2013
My Experience with Dr. Oz's 3 Day Detox Cleanse
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A recap of all three days: Day one: Honestly, day one was the easiest day for me to get through. I was still excited, motivated, a...
Tuesday, January 1, 2013
New Year, New Rules, New Years Resolutions
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Good news friends, I've recently finished reading a wonderful book, Find Your Happy: An Inspirational Guide to Loving Life to It...
Wednesday, December 19, 2012
The 5 Books that Inspired my Positive and Healthy Lifestyle
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1) Crazy, Sexy, Diet by: Kris Carr I think it's important that I just put out there how much I adore Kris Carr. I adore her so m...
Saturday, November 17, 2012
4 Ways to Keep it Healthy at Work
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It’s 8am and I’m sitting at my desk sipping on my coffee and checking my voicemail when an email pops up, “doughnuts in the staff lounge...
Sunday, November 11, 2012
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I've been working on make a cheese "bread" sticks out of a cauliflower crust for a while now, and I think I've finally g...
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Sunday, November 4, 2012
The 13 Healthy Foods I Always Keep on Hand
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1) Quinoa - If you haven't noticed yet I LOVE quinoa! It's become such a versatile staple in our home. I like to cook some up o...
Easy and Delicious Veggie Bake
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I have a ton of random veggies hanging out in my fridge right now so I figured that for lunch today I'd put them to good use. I ended...
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