Good news friends, I've recently finished reading a wonderful book, Find Your Happy: An Inspirational Guide to Loving Life to Its Fullest By Shannon Kaiser. This was the first time in a long time (probably since college) I actually jotted down notes in the margins. This book really made me think about what I want my 2013 to look like and what positive changes I can make to encourage more happiness into my life.
1) Do what you love every single day- I'll be doing one thing every single day that I love to do! Some of these lovely things include:
-Running
-Yoga
-Cooking
-Meditating
I believe that doing something I enjoy on a daily basis will help to bring more joy into my life!
2) All you need is less- I'm getting realistic about what I need versus what I want. This year I will cut back on the things I don't need and de-clutter my life. This includes everything from clothing to household goods to relationships.
3) Give thanks- In 2013 I'll be keeping a daily gratitude journal, to help keep things in perspective It's important to remember that there is always something to be thankful for!
Happy New Year and here's to 2013!
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